Our Mission
New Life Health exists to help people break free from modern health struggles and thrive again, through personalized coaching rooted in ancestral wisdom—nourishing body, mind, and spirit the way nature intended.
Services
Explore the options below to find the program that’s right for you!
Get to know me
I’m Colby, founder of New Life Health. I work with individuals who want to make their health a priority so they can live with more energy, confidence, and balance. My coaching approach is rooted in sustainable lifestyle change—focused on nutrition, movement, stress management, and daily habits that support long-term wellness.
At New Life Health, there are no quick fixes. I offer personalized coaching designed to meet you where you are and help you build routines that feel realistic, enjoyable, and lasting. Every plan is tailored to support your goals and your lifestyle.
This work isn’t just about food or fitness—it’s about creating a way of living that allows you to move well, feel strong in your body, and fully experience the beauty of life.
Schedule today
Unlock a healthier life. I’m ready to help you feel your best—schedule your session today and start your wellness journey!
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My Story
My journey to health and wellness didn’t start in a gym or a kitchen—it started in real life. Through surfing, Muay Thai, and earning my black belt in Kung Fu, I learned early on the importance of movement, discipline, and respecting the body. Over time, I realized that true health goes far beyond exercise or eating “right.” It’s about how we move, what we fuel our bodies with, and the daily habits that shape how we feel and live.
Health became my foundation—not just to perform better, but to experience life more fully. When your body is supported, you gain energy, clarity, and the freedom to enjoy life’s simple and meaningful moments.
That belief is what led me to create New Life Health with Colby—a place where health is practical, sustainable, and meant to enhance your life, not restrict it.
Your story is just as important as mine. Together, we build a path that fits your life, your goals, and your unique journey toward vibrant, lasting health.
Certifications & Credentials
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Questions Before Booking?
If you have questions or want to learn more before scheduling a consultation, I’m happy to connect. This isn’t just about food—it’s about building sustainable habits, improving your energy, and creating a lifestyle that supports your overall well-being.
Fill out the form below and I’ll personally reach out to answer your questions and help you decide if working together is the right fit. I look forward to connecting with you.